LIFE COACHING

Approximately 91% of women feel unhappy in their bodies, then resort to unsustainable dieting. 95% of the time this results in more weight gain and challenging feelings to navigate through. You are not alone in your battle. I get it. My name is Alicia, and I am here to help you find your way back home to yourself.

My Areas Of Expertise:

• Body Image
• Finding Balance With Food
• Self Love & Confidence
• Alcohol/Substance Abuse
• Feminine Energy Healing

Together, we can transform your struggles into a new story where you feel a loving connection to your body and new found respect for yourself.

I understand adversity very well. In my own story I have left behind alcohol abuse, an eating disorder, obsessive exercise compulsion, toxic relationships and low self esteem. Today I love my body, have healthy balance with food and exercise, have amazing relationships and I haven't had a drink in years!

It would be an honour to guide you along your path of developing authentic self love and making peace with your beautiful body.