Approximately 91% of women feel unhappy in their bodies, then resort to unsustainable dieting. 95% of the time this results in more weight gain and challenging feelings to navigate through. You are not alone in your battle. I get it. My name is Alicia, and I am here to help you find your way back home to yourself.
My Areas Of Expertise:
Together, we can transform your struggles into a new story where you feel a loving connection to your body and new found respect for yourself.
I understand adversity very well. In my own story I have left behind alcohol abuse, an eating disorder, obsessive exercise compulsion, toxic relationships and low self esteem. Today I love my body, have healthy balance with food and exercise, have amazing relationships and I haven't had a drink in years!
It would be an honour to guide you along your path of developing authentic self love and making peace with your beautiful body.